The main difference is the feel: Swedish is generally more flowing and gentle; Deep Tissue uses slower, firmer pressure. Choose the one you enjoy, not the one that sounds stronger.
Start with the pressure you like
If you prefer light-to-medium pressure and continuous movements, Swedish is a sensible option to discuss. If you already enjoy a firmer massage with more time spent on particular areas, ask about Deep Tissue.
What Swedish brings to the session
Long strokes and kneading create a flowing rhythm. You can ask for lighter or firmer pressure within the session. It is not a lesser version of Deep Tissue; it is a different style.
What Deep Tissue changes
The movements are slower and more focused. Strong pressure is not a goal in itself, so tell the therapist if you want it eased. You should not need to stay silent through a massage that is uncomfortable.
Choose your duration separately
Ojas offers 45, 60, 90 and 120 minute durations. More time does not automatically mean stronger pressure. Discuss the pace and areas you want to focus on alongside your duration.
What to say when you call
Try: “I’m looking for a 60 minute massage and prefer light-to-medium pressure. Would Swedish suit that?” Or: “I usually like firmer pressure. Is Deep Tissue available this evening?” Reception can confirm the available slot.
Visit Ojas in Hafeezpet
Find the spa on the 5th floor above Udipi Grand on 100ft Road. Guests coming from Kondapur can check the live Maps route and call before leaving.
